Guided Fitness Classes at Woodcrest at Berkeley Heights

Class Format:

Exercise Type:

In Person Classes

In-Person: Chair Yoga

Sat, Dec 6, 11 AM EST
Location:   Community Room

Free

1 hour


In-Person: Gentle Chair Yoga & Meditation

Wed, Dec 10, 10 AM EST
Location:   Community Room

Free

1 hour


In-Person: Chair Strength and Balance

Wed, Dec 17, 11 AM EST
Location:   Community Room

Free

1 hour


In-Person: Chair Yoga

Sat, Dec 20, 11 AM EST
Location:   Community Room

Free

1 hour