Wed, Jun 18, 10 AM - 11 AM EDT
Max Class Size: 20
Location:
Woodcrest at Berkeley Heights
Community Room
Completed
Review Rating: 4.8 of 5.0 8 customer reviews
"I learned so much about my body and how it can heal itself be in this class with ... " more
"The class was perfect and PRita is delightful... " more
"Great Class. Mihaela was a delight. Ery relaxing and also used muscles tgat i ... " more
"Easy to follow, it was well explained and buried... " more
". It is a benefit to my life and my health.... " more
Enjoy the support of using a chair for gentle standing and seated poses. This class is a low impact on joints. It improves flexibility and helps to reduce stress.

In-Person: Chair Yoga moments
