Windward Fitness Classes Schedule

Restorative Strength

A Feel Good Strength Workout

Free



Duration: 60 Minutes

Max Class Size: 10


Location:

Windward

Fitness Center


Completed



Review Rating: 5.0 of 5.0 1 2 3 4 5 2 customer reviews

"Excellent, all explained well, mindful of safety. Keeps me working and makes sur... " more

"Great class!... " more


A feel good strength training class. Learn foundational strength exercises in this slower paced weight training class. Perfect for all experience levels. Leave feeling better than when you arrived.



Future Sessions: 0