In-Person: Group Strength Training
Strength Studio

Free


Sat, Jun 17, 10 AM - 11 AM PDT

Max Class Size: 8


Location:

Via 6

Fitness Center (Mezzanine Level)

Completed




Review Rating: 4.7 of 5.0 1 2 3 4 5 3 customer reviews

"Online sign-up was straightforward and fast, and I like frequent reminders about ... " more

"It was a fun group exercise! Throughly enjoyed it!... " more

"No one else joined the class so we worked on checking my postures and position.... " more


This class is catered to participants targeting all muscle groups by engaging in dynamic and isometric movements. It is designed to promote strength, cardiovascular endurance, lean muscle growth, and fat loss.