Tue, Nov 17, 7:15 PM - 8:15 PM PST
Max Class Size: 10
Location:
Verde Esterra Park
Swole Fitness Center (1st Floor)
You need to be a resident of Verde Esterra Park in order to join this class. By clicking on "Sign Up" you are confming you are a resident of Verde Esterra Park.
Enjoy an accessible yoga flow with a candle-light ambiance. This yoga class is perfect for those new to yoga and seasoned yogis. The postures can be accommodations for all bodies. Explore yoga's physical, mental, and emotional benefits through simple movement, mindfulness, and breathwork.