Wed, Nov 18, 6 PM - 7 PM PST
Max Class Size: 15
Location:
Verde Esterra Park
Swole Fitness Center (1st Floor)
You need to be a resident of Verde Esterra Park in order to join this class. By clicking on "Sign Up" you are confming you are a resident of Verde Esterra Park.
Review Rating: 5.0 of 5.0 10 customer reviews
"Great class, fun and well-paced!... " more
"amazing workout!... " more
"Fullest class I've seen... " more
"She is very nice and helpful. I like her class so much.... " more
"I really appreciate that Ryan not only corrects form but also tailors exercises t... " more
This class is catered to participants targeting all muscle groups by engaging in dynamic and isometric movements. It promotes strength, cardiovascular endurance, lean muscle growth, and improved fitness level.
In-Person: Group Strength Training moments
Strength Training
Great class this morning! 💪💪💪
