Sat, Oct 24, 10:30 AM - 11:30 AM PDT
Max Class Size: 12
Location:
Vela
Fitness Center
You need to be a resident of Vela in order to join this class. By clicking on "Sign Up" you are confming you are a resident of Vela.
This class is catered to participants targeting all muscle groups by engaging in dynamic and isometric movements. Using various equipment, it promotes strength, cardiovascular endurance, and lean muscle growth.
In-Person: All-Levels Strength Training moments
