Location:
The Dylan
Fitness Center - HC Level
Completed
Review Rating: 5.0 of 5.0 2 customer reviews
"great experience, i enjoyed it very much... " more
"There was only me so it ended up being a personal training, which was fantastic. ... " more
This class is catered to participants targeting all muscle groups by engaging in dynamic and isometric movements. It promotes strength, cardiovascular endurance, lean muscle growth, and increased metabolism.
