Cardio and Strength Intervals (All-Levels)
Free
Wed, Nov 18, 6 PM - 6:30 PM PST
Max Class Size: 8
Location:
Skyglass
Fitness Center - 6th Floor
You need to be a resident of Skyglass in order to join this class. By clicking on "Sign Up" you are confming you are a resident of Skyglass.
This class is catered to participants of all fitness levels. Hone in on the core, targeting the abdominal and oblique muscles to help with balance, stabilization, and back pain. Torch calories with the cardio intervals.
