Wed, Nov 18, 5:30 PM - 6 PM PST
Max Class Size: 8
Location:
Skyglass
Fitness Center - 6th Floor
You need to be a resident of Skyglass in order to join this class. By clicking on "Sign Up" you are confming you are a resident of Skyglass.
This class is catered to participants of all fitness levels, targeting all muscle groups by engaging in dynamic and isometric movements. Throughout class the instructor will provide opportunities to challenge power, balance and body awareness to help prevent injuries and pain outside of class.
