Body Blitz
Free
Duration: 60 Minutes
Max Class Size: 8
Location:
Six Oaks
Fitness Center
Completed
Review Rating: 4.7 of 5.0 6 customer reviews
"A great workout for all levels of fitness!!!... " more
"Sheena was great! So cool that the apartment community invests in these type of e... " more
"Great session.... " more
"a ton of strength training, but limited cardio. it should be more even... " more
"The class was great and I loved the format and timing of it in my week. The space... " more
A fat burning total body workout made up of ...
- Interval Strength Training
- Core focused exercises
- Cardio interval training
