Strength & Cardio Training (all-levels)
Free
Thu, May 1, 6:30 PM - 7:30 PM PDT
Max Class Size: 10
Location:
Sitka
Fitness Center
Completed
Review Rating:
5.0 of 5.0 
3 customer reviews
"Great work out. Enjoyed the class very much.... " more
"Great workout. Tough but very doable.... " more
"Class was challenging but in a good way.... " more
This class involves various cardio and strength training exercises to maximize your workout. Each circuit of exercises includes strength and cardio intervals to leave you feeling stronger and more energized.
