Guided Fitness Classes at Sentral Union Station

In-Person or Online:

Class Type:

Live Stream Classes

Live Stream - 45 min SHiNE Light Dance Fitness

Wed, May 28, 6 PM MDT
Location:   Live Stream

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Free

45 min


Live Stream - 30min Chair Strength

Thu, May 29, 3:30 PM MDT
Location:   Live Stream

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Free

30 min


Live Stream - 30min Stretch & Mobility

Thu, May 29, 4 PM MDT
Location:   Live Stream

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Free

30 min


Live Stream - Zumba! Toning

Sat, May 31, 10 AM MDT
Location:   Live Stream

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Free

1 hour


Live Stream - Vinyasa Flow Yoga

Mon, Jun 2, 8 AM MDT
Location:   Live Stream

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Free

1 hour


Live Stream - 30min Barre

Tue, Jun 3, 4 PM MDT
Location:   Live Stream

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Free

30 min


Live Stream - 30min Core and Mobility

Tue, Jun 3, 4:30 PM MDT
Location:   Live Stream

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Free

30 min


Live Stream - Wind Down Meditation

Tue, Jun 3, 7:30 PM MDT
Location:   Live Stream

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Free

1 hour


Live Stream - 30min Body Weight Strength

Wed, Jun 4, 5 PM MDT
Location:   Live Stream

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Free

30 min


Live Stream - 30min Cardio Core

Wed, Jun 4, 5:30 PM MDT
Location:   Live Stream

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Free

30 min


Live Stream - 30min Chair Strength

Thu, Jun 5, 3:30 PM MDT
Location:   Live Stream

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Free

30 min


Live Stream - 30min Stretch & Mobility

Thu, Jun 5, 4 PM MDT
Location:   Live Stream

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Free

30 min


Live Stream - Slow Flow and Meditation

Thu, Jun 5, 7 PM MDT
Location:   Live Stream

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Free

1 hour


Live Stream - Level 1-2 Yoga Strength, Stability and Flexibility

Sat, Jun 7, 10 AM MDT
Location:   Live Stream

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Free

1 hour


Live Stream - Vinyasa Flow Yoga

Mon, Jun 9, 8 AM MDT
Location:   Live Stream

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Free

1 hour


Live Stream - Cooking 101 Smart Bites: Weekly Meal Prep Made Easy

Mon, Jun 9, 6 PM MDT
Location:   Live Stream

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Free

1 hour


Live Stream - 30min Barre

Tue, Jun 10, 4 PM MDT
Location:   Live Stream

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Free

30 min


Live Stream - 30min Core and Mobility

Tue, Jun 10, 4:30 PM MDT
Location:   Live Stream

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Free

30 min


Live Stream - Wind Down Yoga

Tue, Jun 10, 7:30 PM MDT
Location:   Live Stream

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Free

1 hour


Live Stream - 45 min SHiNE Light Dance Fitness

Wed, Jun 11, 6 PM MDT
Location:   Live Stream

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Free

45 min


Live Stream - 30min Chair Strength

Thu, Jun 12, 3:30 PM MDT
Location:   Live Stream

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Free

30 min


Live Stream - 30min Stretch & Mobility

Thu, Jun 12, 4 PM MDT
Location:   Live Stream

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Free

30 min


Live Stream - Abs & Lower Body Strength

Sat, Jun 14, 10 AM MDT
Location:   Live Stream

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Free

1 hour


Live Stream - Vinyasa Flow Yoga

Mon, Jun 16, 8 AM MDT
Location:   Live Stream

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Free

1 hour


Live Stream - 30min Barre

Tue, Jun 17, 4 PM MDT
Location:   Live Stream

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Free

30 min


Live Stream - 30min Core and Mobility

Tue, Jun 17, 4:30 PM MDT
Location:   Live Stream

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Free

30 min


Live Stream - Wind Down Meditation

Tue, Jun 17, 7:30 PM MDT
Location:   Live Stream

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Free

1 hour


Live Stream - 30min Body Weight Strength

Wed, Jun 18, 5 PM MDT
Location:   Live Stream

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Free

30 min


Live Stream - 30min Cardio Core

Wed, Jun 18, 5:30 PM MDT
Location:   Live Stream

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Free

30 min


Live Stream - 30min Chair Strength

Thu, Jun 19, 3:30 PM MDT
Location:   Live Stream

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Free

30 min


Live Stream - 30min Stretch & Mobility

Thu, Jun 19, 4 PM MDT
Location:   Live Stream

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Free

30 min


Live Stream - Sound Meditation

Sat, Jun 21, 10 AM MDT
Location:   Live Stream

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Free

1 hour


Live Stream - Core Flow Yoga

Mon, Jun 23, 10 AM MDT
Location:   Live Stream

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Free

1 hour


Live Stream - 30min Barre

Tue, Jun 24, 4 PM MDT
Location:   Live Stream

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Free

30 min


Live Stream - 30min Core and Mobility

Tue, Jun 24, 4:30 PM MDT
Location:   Live Stream

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Free

30 min


Live Stream - Wind Down Yoga

Tue, Jun 24, 7:30 PM MDT
Location:   Live Stream

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Free

1 hour


Live Stream - 45 min SHiNE Light Dance Fitness

Wed, Jun 25, 6 PM MDT
Location:   Live Stream

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Free

45 min


Live Stream - 30min Chair Strength

Thu, Jun 26, 3:30 PM MDT
Location:   Live Stream

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Free

30 min


Live Stream - 30min Stretch & Mobility

Thu, Jun 26, 4 PM MDT
Location:   Live Stream

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Free

30 min