Fitness Classes - Guided Fitness

Guided Fitness Classes at Sentral Union Station

In-Person or Online:

Class Type:

Live Stream Classes

Live Stream - Wind Down Meditation

Tue, Oct 15, 7:30 PM MDT
Location: Live Stream

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Free

1 hour

Live Stream - Lower Body Strength

Wed, Oct 16, 5PM MDT
Location: Live Stream

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Free

1 hour

Live Stream - 30min Chair Strength

Thu, Oct 17, 3:30 PM MDT
Location: Live Stream

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Free

30 min

Live Stream - 30min Gentle Yoga

Thu, Oct 17, 4PM MDT
Location: Live Stream

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Free

30 min

Live Stream - Slow Flow and Meditation

Thu, Oct 17, 7PM MDT
Location: Live Stream

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Free

1 hour

Live Stream - ZUMBA

Sat, Oct 19, 10AM MDT
Location: Live Stream

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Free

1 hour

Live Stream - Core Flow

Mon, Oct 21, 7AM MDT
Location: Live Stream

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Free

1 hour

Live Stream - Wind Down Yoga

Tue, Oct 22, 7:30 PM MDT
Location: Live Stream

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Free

1 hour

Live Stream - 45 min SHiNE Light Dance Fitness

Wed, Oct 23, 6PM MDT
Location: Live Stream

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Free

45 min

Live Stream - 30min Chair Strength

Thu, Oct 24, 3:30 PM MDT
Location: Live Stream

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Free

30 min

Live Stream - 30min Gentle Yoga

Thu, Oct 24, 4PM MDT
Location: Live Stream

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Free

30 min

Live Stream - Cooking 101 : Protein Pumpkin Chocolate Chip Cookies and Fall Spice Drink

Thu, Oct 24, 5PM MDT
Location: Live Stream

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Free

1 hour

Live Stream - Slow Flow and Meditation

Sat, Oct 26, 9:30 AM MDT
Location: Live Stream

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Free

1 hour

Live Stream - Core Flow

Mon, Oct 28, 6PM MDT
Location: Live Stream

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Free

1 hour

Live Stream - Wind Down Meditation

Tue, Oct 29, 7:30 PM MDT
Location: Live Stream

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Free

1 hour

Live Stream - 30min Body Weight Strength

Wed, Oct 30, 3:30 PM MDT
Location: Live Stream

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Free

30 min

Live Stream - 30min Cardio Core

Wed, Oct 30, 4PM MDT
Location: Live Stream

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Free

30 min

Live Stream - Pumpkin Strength

Thu, Oct 31, 3:30 PM MDT
Location: Live Stream

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Free

1 hour

Live Stream - ZUMBA

Sat, Nov 2, 10AM MDT
Location: Live Stream

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Free

1 hour

Live Stream - Vinyasa Flow Yoga

Mon, Nov 4, 8AM MDT
Location: Live Stream

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Free

1 hour

Live Stream - Wind Down Yoga

Tue, Nov 5, 7:30 PM MDT
Location: Live Stream

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Free

1 hour

Live Stream - 45min Shine Dance Workout

Wed, Nov 6, 6PM MDT
Location: Live Stream

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Free

45 min

Live Stream - 30min Chair Strength

Thu, Nov 7, 3:30 PM MDT
Location: Live Stream

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Free

30 min

Live Stream - 30min Gentle Yoga

Thu, Nov 7, 4PM MDT
Location: Live Stream

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Free

30 min

Live Stream - 30min Gentle Yoga

Sat, Nov 9, 10AM MDT
Location: Live Stream

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Free

30 min

Live Stream - 30min Meditation

Sat, Nov 9, 10:30 AM MDT
Location: Live Stream

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Free

30 min

Live Stream - Vinyasa Flow Yoga

Mon, Nov 11, 3PM MDT
Location: Live Stream

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Free

1 hour

Live Stream - Wind Down Meditation

Tue, Nov 12, 7:30 PM MDT
Location: Live Stream

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Free

1 hour

Live Stream - 30min Body Weight Strength

Wed, Nov 13, 5PM MDT
Location: Live Stream

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Free

30 min

Live Stream - 30min Cardio Core

Wed, Nov 13, 5:30 PM MDT
Location: Live Stream

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Free

30 min

Live Stream - 30min Chair Strength

Thu, Nov 14, 3:30 PM MDT
Location: Live Stream

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Free

30 min

Live Stream - 30min Gentle Yoga

Thu, Nov 14, 4PM MDT
Location: Live Stream

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Free

30 min

Live Stream - Cooking 101 : Leftover Turkey Dumpling Soup and Cranberry Sauce Thumbprint Cookies

Thu, Nov 14, 6PM MDT
Location: Live Stream

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Free

1 hour