Guided Fitness Classes at Sentral Union Station

Class Format:

Exercise Type:

Live Stream Classes

You can join the class from the class page 5 minutes before it starts. Email and text reminders with the link are also sent at that time.
Live Stream - 30min Body Weight Strength

Wed, Jan 28, 6 PM MST
Location:   Live Stream

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Free

30 min


Live Stream - 30min Cardio Core

Wed, Jan 28, 6:30 PM MST
Location:   Live Stream

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Free

30 min


Live Stream - 30min Chair Strength

Thu, Jan 29, 3:30 PM MST
Location:   Live Stream

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Free

30 min


Live Stream - 30min Stretch & Mobility

Thu, Jan 29, 4 PM MST
Location:   Live Stream

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Free

30 min


Live Stream - ZUMBA

Sat, Jan 31, 10 AM MST
Location:   Live Stream

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Free

1 hour


Live Stream - Vinyasa Flow Yoga

Mon, Feb 2, 8 AM MST
Location:   Live Stream

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Free

1 hour


Live Stream - Candlelight Yoga

Mon, Feb 2, 5 PM MST
Location:   Live Stream

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Free

1 hour


Live Stream - 30min Barre

Tue, Feb 3, 4 PM MST
Location:   Live Stream

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Free

30 min


Live Stream - 30min Core and Mobility

Tue, Feb 3, 4:30 PM MST
Location:   Live Stream

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Free

30 min


Live Stream - Wind Down Yoga

Tue, Feb 3, 7:30 PM MST
Location:   Live Stream

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Free

1 hour


Live Stream - 45 min SHiNE Light Dance Fitness

Wed, Feb 4, 6 PM MST
Location:   Live Stream

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Free

45 min


Live Stream - 30min Chair Strength

Thu, Feb 5, 3:30 PM MST
Location:   Live Stream

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Free

30 min


Live Stream - 30min Stretch & Mobility

Thu, Feb 5, 4 PM MST
Location:   Live Stream

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Free

30 min


Live Stream - Chair Yoga

Sat, Feb 7, 10 AM MST
Location:   Live Stream

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Free

1 hour


Live Stream - Vinyasa Flow Yoga

Mon, Feb 9, 8 AM MST
Location:   Live Stream

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Free

1 hour


Live Stream - Cooking 101 : Heart Healthy Chickpea Soup with a Side of Avocado Chocolate Pudding

Mon, Feb 9, 6 PM MST
Location:   Live Stream

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Free

1 hour


Live Stream - 30min Barre

Tue, Feb 10, 4 PM MST
Location:   Live Stream

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Free

30 min


Live Stream - 30min Core and Mobility

Tue, Feb 10, 4:30 PM MST
Location:   Live Stream

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Free

30 min


Live Stream - Wind Down Meditation

Tue, Feb 10, 7:30 PM MST
Location:   Live Stream

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Free

1 hour


Live Stream - 30min Body Weight Strength

Wed, Feb 11, 5:30 PM MST
Location:   Live Stream

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Free

30 min


Live Stream - 30min Cardio Core

Wed, Feb 11, 6 PM MST
Location:   Live Stream

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Free

30 min


Live Stream - 30min Chair Strength

Thu, Feb 12, 3:30 PM MST
Location:   Live Stream

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Free

30 min


Live Stream - 30min Stretch & Mobility

Thu, Feb 12, 4 PM MST
Location:   Live Stream

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Free

30 min


Live Stream - Slow Flow and Meditation

Thu, Feb 12, 7 PM MST
Location:   Live Stream

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Free

1 hour


Live Stream - Heart Opening Yoga

Sat, Feb 14, 11 AM MST
Location:   Live Stream

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Free

1 hour


Live Stream - Vinyasa Flow Yoga

Mon, Feb 16, 8 AM MST
Location:   Live Stream

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Free

1 hour


Live Stream - 30min Barre

Tue, Feb 17, 4 PM MST
Location:   Live Stream

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Free

30 min


Live Stream - 30min Core and Mobility

Tue, Feb 17, 4:30 PM MST
Location:   Live Stream

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Free

30 min


Live Stream - Wind Down Yoga

Tue, Feb 17, 7:30 PM MST
Location:   Live Stream

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Free

1 hour


Live Stream - HIIT to the Beat

Wed, Feb 18, 2 PM MST
Location:   Live Stream

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Free

1 hour


Live Stream - 30min Chair Strength

Thu, Feb 19, 3:30 PM MST
Location:   Live Stream

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Free

30 min


Live Stream - 30min Stretch & Mobility

Thu, Feb 19, 4 PM MST
Location:   Live Stream

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Free

30 min


Live Stream - Level 1-2 Yoga Strength, Stability and Flexibility

Sat, Feb 21, 10 AM MST
Location:   Live Stream

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Free

1 hour


Live Stream - Vinyasa Flow Yoga

Mon, Feb 23, 8 AM MST
Location:   Live Stream

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Free

1 hour


Live Stream - 30min Barre

Tue, Feb 24, 4 PM MST
Location:   Live Stream

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Free

30 min


Live Stream - 30min Core and Mobility

Tue, Feb 24, 4:30 PM MST
Location:   Live Stream

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Free

30 min


Live Stream - Wind Down Meditation

Tue, Feb 24, 7:30 PM MST
Location:   Live Stream

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Free

1 hour


Live Stream - 30min Body Weight Strength

Wed, Feb 25, 5:30 PM MST
Location:   Live Stream

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Free

30 min


Live Stream - 30min Cardio Core

Wed, Feb 25, 6 PM MST
Location:   Live Stream

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Free

30 min


Live Stream - 30min Chair Strength

Thu, Feb 26, 3:30 PM MST
Location:   Live Stream

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Free

30 min


Live Stream - 30min Stretch & Mobility

Thu, Feb 26, 4 PM MST
Location:   Live Stream

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Free

30 min