In-Person: Group Strength Training
Strength Training (all-levels)

Free


Wed, Aug 6, 7 PM - 8 PM MDT

Max Class Size: 12


Location:

Sentral Union Station

Fitness Center - 5th Floor




Review Rating: 5.0 of 5.0 1 2 3 4 5 1 customer review

"Good all round workout.... " more


This class is catered to participants targeting all muscle groups by engaging in dynamic and isometric movements. It promotes strength, cardiovascular endurance, lean muscle growth, and fat loss.