Strength Training (all-levels)
Free
Fri, Oct 13, 5:30 PM - 6:30 PM PDT
Max Class Size: 12
Location:
Sentral Union Station
Fitness Center - 5th Floor
Completed
Review Rating:
5.0 of 5.0 
1 customer review
"Good all round workout.... " more
This class is catered to participants targeting all muscle groups by engaging in dynamic and isometric movements. It promotes strength, cardiovascular endurance, lean muscle growth, and fat loss.
