Sentral Old Town Fitness Classes Schedule

In-Person: Gentle Flow Yoga

Yoga (all-levels)

Free



Duration: 60 Minutes

Max Class Size: 8


Location:

Sentral Old Town

Lounge - 2nd Floor


Completed



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This class is a slow-flow strength and stretch-focused practice with smooth transitions between movement and stress reduction techniques. De-stress from the day and focus the mind by finding peace through movement. This class is for all levels and fitness experience. Don't forget to bring your yoga mat!



Future Sessions: 0