In-Person: Group Strength & Cardio Circuit
Strength Training and Cardio (all-levels)

Free


Thu, Aug 14, 6:30 PM - 7:30 PM EDT

Max Class Size: 8


Location:

The Residences at Main

Fitness Center




Review Rating: 5.0 of 5.0 1 2 3 4 5 1 customer review

"Very very informative!!... " more


This class involves various cardio and strength training exercises to maximize your workout. Each circuit of exercises includes strength and cardio intervals to leave you feeling stronger and more energized.