Strength Training and Cardio (all-levels)
Free
Thu, Jul 10, 6:30 PM - 7:30 PM EDT
Max Class Size: 8
Location:
The Residences at Main
Fitness Center
Completed
Review Rating:
5.0 of 5.0 
1 customer review
"Very very informative!!... " more
This class involves various cardio and strength training exercises to maximize your workout. Each circuit of exercises includes strength and cardio intervals to leave you feeling stronger and more energized.
