Location: Online
Please sign up to participateYou need to be a resident of Regent at Bellevue Way in order to join this class. By clicking on "Sign Up" you are confming you are a resident of Regent at Bellevue Way.
This yoga class encourages physical, mental, and emotional relaxation. Appropriate for all levels, poses will be practiced slowly, focusing on long holds, stillness, and deep breathing. The instructor will also fill the class with moments of guided meditation.
