Strength Training (all-levels)
Free
Thu, Jun 12, 6:30 PM - 7:30 PM PDT
Max Class Size: 10
Location:
Pointe at Lake Crabtree
Fitness Center - 1st Floor
Review Rating:
4.5 of 5.0 
2 customer reviews
"Fantastic workout... " more
"Class was good. I will attend this training as much as I can . Is there any way t... " more
This class is catered to participants targeting all muscle groups by engaging in dynamic and isometric movements. It is designed to promote strength, cardiovascular endurance, lean muscle growth, and fat loss.
