Park Residences Plano Fitness Classes Schedule

In-Person: Chair Yoga

Yoga (all-levels)

Free



Duration: 60 Minutes

Max Class Size: 15


Location:

Park Residences Plano

Community Room


Completed



Review Rating: 5.0 of 5.0 1 2 3 4 5 11 customer reviews

"Good workout New muscles used!... " more

"Great job! Thanks for coming from work to teach all of us! Super!!... " more

"Great yoga for seniors... " more

"Great job Excellent work out!... " more

"Excellent!... " more


Enjoy the support of using a chair for gentle standing and seated poses. This class is a low impact on joints. It improves flexibility and helps to reduce stress.



Future Sessions: 0