Mon, Nov 2, 6:30 PM - 7:30 PM PST
Max Class Size: 8
Location:
Osprey
Lounge - 2nd Floor
You need to be a resident of Osprey in order to join this class. By clicking on "Sign Up" you are confming you are a resident of Osprey.
Review Rating: 4.7 of 5.0 3 customer reviews
"Liked it! I’m not flexible and it is helping. I feel great today because of it. T... " more
"It was a great class. I am not flexible at all and was my only second yoga class... " more
"The class was great! It was exactly what I was looking for. Definitely will att... " more
In this class we will explore the physical, mental and emotional benefits of a yoga practice through simple movement, mindfulness, and breath-work. The poses in this class are designed to encourage openness in the body and find rest and rejuvenation for the mind. Gentle Yoga is perfect for those new to yoga as well as seasoned yogis. The postures can be accommodation for all bodies.
In-Person: Gentle Yoga moments
