In-Person: 30min Cardio Core
In-Person Fitness ClassFree
Coaches
Duration: 30 Minutes
Max Class Size: 8
Location:
Osprey
Fitness Center
Completed
Review Rating:
5.0 of 5.0 
1 customer review
"It was great and the hour passed quickly while we got a good workout.... " more
Hone in on the core, targeting the abdominal and oblique muscles to help with balance, stabilization, and back pain. Torch calories with the cardio intervals.
