Mon, Nov 16, 6:30 PM - 7:30 PM PST
Max Class Size: 10
Location:
Osprey
Lounge - 2nd Floor
You need to be a resident of Osprey in order to join this class. By clicking on "Sign Up" you are confming you are a resident of Osprey.
Review Rating: 5.0 of 5.0 3 customer reviews
"Easy and relaxing!... " more
"Peggy was the best yoga instructor I've seen here at the Osprey. The pace of the ... " more
"It was a wonderful session! I left feeling like I had a great workout but was fee... " more
This yoga class is perfect for those new to yoga as well as seasoned yogis. The postures can be accommodation for all bodies. Explore the physical, mental, and emotional benefits of yoga practice through simple movement, mindfulness, and breathwork. The poses in this class are designed to encourage openness in the body and find rest and rejuvenation for the mind.
