In-Person: Group Strength & Cardio Circuit
Strength Training (all-levels)Free
In-Person: Group Strength & Cardio Circuit is a Guided Fitness class at Oakes Pond in Bloomfield. Each session is 60 minutes. The instructor is Jermaine Niamoja. Signing up for an account is required before a seat is reserved. Class page: https://www.guidedfitness.com/gfclasses/25267.
Duration: 60 Minutes
Max Class Size: 10
Location:
Oakes Pond
Fitness Center
Completed
Review Rating: 5.0 of 5.0 1 customer review
"It's was challenging enough to make it a great workout but not SO tough it was un... " more
This class involves various cardio and strength training exercises to maximize your workout. Each circuit of exercises includes strength and cardio intervals to leave you feeling stronger and more energized.
