Location: Online
Please sign up to participateYou need to be a resident of Martin Selig Seattle in order to join this class. By clicking on "Sign Up" you are confming you are a resident of Martin Selig Seattle.
Review Rating: 4.0 of 5.0 1 customer review
"Good. Was looking for more movement but will keep this in mind for relaxation. t... " more
This yoga class encourages physical, mental, and emotional relaxation. Appropriate for all levels, poses will be practiced slowly, focusing on long holds, stillness, and deep breathing. The instructor will also fill the class with moments of guided meditation.
