In-Person: 30min Cardio Core
Strength Training and Cardio (all-levels)

Free


Tue, Nov 3, 7 PM - 7:30 PM EST

Max Class Size: 10


Location:

Legacy Place

Clubhouse - Fitness Center

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This class is catered to participants of all fitness levels. Hone in on the core, targeting the abdominal and oblique muscles to help with balance, stabilization, and back pain. Torch calories with the cardio intervals.