Kingston Pointe Classes Live Stream - HIIT At Home Strength $10 Debora Adrig View Debora's Profile Thu, May 5, 8 PM - 9 PM CDT More Time Options Max Class Size: 30 Location: Online Please sign up to participate You need to be a resident of Kingston Pointe to proceed. Please confirm. Back to AMLI Lakeline Completed High Intensity Interval Training (H.I.I.T.) is a total body workout combining strength with high intensity bursts of cardio. Ideal for those looking to tone and build endurance.
