Back Pain Workshop
Injury Prevention Workshop

Free


Sat, Dec 14, 11:30 AM - 12:30 PM PST

Max Class Size: 13


Location:

Helm

Fitness Center

You need to be a resident of Helm to proceed. Please confirm.

Completed



Learn about the common causes leading to back pain.
Physical therapist Andrew Reid will review basic anatomy and physiology of the back and spine. The workshop will cover exercises you can use for back pain prevention.