Sunrise Yoga
YogaFree
Sunrise Yoga is a Guided Fitness class at Heartline in Portland. The address is 1241 NW Johnson St, Portland, OR, 97209. Each session is 60 minutes. Class page: https://www.guidedfitness.com/gfclasses/829.
Coaches
Duration: 60 Minutes
Max Class Size: 14
Location:
Heartline
HUB Lounge - 1st Floor
You need to be a resident of Heartline in order to join this class. By clicking on "Sign Up" you are confming you are a resident of Heartline.
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Review Rating: 5.0 of 5.0 4 customer reviews
"I felt so calm afterwards and had such a good day!... " more
"Perfect way to start my day.... " more
"Perfect way to get your day started. Couldn't really ask for a better view or a m... " more
"Overall class was wonderful!... " more
In this class we will explore the physical, mental and emotional benefits of a yoga practice through simple movement, mindfulness, and breathwork. The poses in this class are designed to encourage openness in the body and find rest and rejuvenation for the mind. Perfect for those new to yoga as well as seasoned yogis. The postures can be accommodation for all bodies.
Please remember to bring your own mat.
