In-Person: Outdoor Walk and Workout
Strength Training and Cardio (all-levels)Free
In-Person: Outdoor Walk and Workout is a Guided Fitness class at Green Meadows at Pleasant Plains in Toms River. Each session is 60 minutes. The instructor is Collin Ryan. Signing up for an account is required before a seat is reserved. Class page: https://www.guidedfitness.com/gfclasses/30165.
Duration: 60 Minutes
Max Class Size: 10
Location:
Green Meadows at Pleasant Plains
Fitness Center
Completed
Review Rating: 5.0 of 5.0 1 customer review
"Collin made sure to mold the class to fit my needs he’s super motivating and kind... " more
Enjoy the outdoors and explore the neighborhood with new friends. This class will include walking or jogging intervals, depending on your preference, paired with bodyweight strength exercises for all levels. If you're a runner, hiker, or walker, anticipate this class to help you target the right muscles to help you improve your form and prevent injury. Meet the coach in the fitness center to warm up before beginning the walk.
