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Review Rating: 5.0 of 5.0      5 customer reviews

"Great class! I'm fairly out of shape and Madison's class really emphasized flexib... " more

"Loved the Gentle Yoga class!... " more

"My first-ever yoga class! My wife and I greatly enjoyed it. Hour long stretching,... " more

"I love this class, it was excellent. I can’t wait to go again!... " more

"Love this class!... " more

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In this class we will explore the physical, mental and emotional benefits of a yoga practice through simple movement, mindfulness, and breathwork. The poses in this class are designed to encourage openness in the body and find rest and rejuvenation for the mind. Gentle Yoga is perfect for those new to yoga as well as seasoned yogis. The postures can be accommodation for all bodies.

Please remember to bring your own mat.

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