Cypress Fitness Classes Schedule

Roof-Top Gentle Yoga

Restorative Slower Paced Practice

Free



Duration: 60 Minutes

Max Class Size: 14


Location:

Cypress

Roof-Top


Completed



Review Rating: 5.0 of 5.0 1 2 3 4 5 3 customer reviews

"Roof-top Gentle Yoga with Meagan was great! Rooftop location was very relaxing :)... " more

"Love the free classes, great instructors, and rooftop was fun!... " more

"The class was very peaceful and relaxing. I would love to see more challenging cl... " more


In this class we will explore the physical, mental and emotional benefits of a yoga practice through simple movement, mindfulness, and breathwork. The poses in this class are designed to encourage openness in the body and find rest and rejuvenation for the mind. Gentle Yoga is perfect for those new to yoga as well as seasoned yogis. The postures can be accommodation for all bodies.

Please remember to bring your own mat.



Future Sessions: 0