Private Coaching at Bristol at Southport
Personal Trainer
ELIZABETH KOVARAbout Me: Elizabeth Kovar M.A. is an award-winning vegan fitness trainer, author of Finding Om: An Indian Journey of Rickshaws, Chai, Chapattis and Gurus and international freelance writer and former fitness pr...
Elizabeth
Weight LossPost-Rehabilitation
View Profile
Recent Resident Reviews
Comments from residents about classes they have already attended.
Alexandrea
on
In-Person: Yoga & Mimosas: 1st Hour Gentle Yoga Class
:
Saturday was so much fun! The class was great! The right amount of movement for a warm morning. Staci was fantastic! Friendly, gave wonderful tips and made sure everyone could enjoy their session.
The mimosa's and spread afterwards was more than any of us expected. We had a blast getting to know our neighbors and the folks with Guided Fitness. I hope The Bristol @ Southport has them back.
Veronica
on
In-Person: Yoga & Mimosas: 1st Hour Gentle Yoga Class
:
I love the gentle yoga class as it really helps my body to stretch a lot and relaxes my muscles. The breathing part for yoga also relaxes my mind, and makes me feel myself away from the society for a moment.
Loved this event! Staci was great! Would love for you to come back and do this again and have a reoccurring event!
Fabulous! I haven’t been in an in-person yoga class for years so I was a bit nervous. I quickly discovered there was no cause for my nervousness and I loved it. The after class social hour was more than I expected and an absolute delight!


