Wed, Dec 12, 7 PM - 8 PM MST
Max Class Size: 8
Location:
Benedict Park Place
Fitness Center - Building 2275 3rd floor
Completed
Cardio Core is designed to improve your endurance and core strength. The class is built for all fitness levels and includes...
- Total Body Warm-Up
- Cardio Intervals
- Focused Core Exercises
- Steady State Endurance
- Cool Down & Stretch
