In-Person: Group Strength Training
Strength Training (all-levels)Free
Duration: 60 Minutes
Max Class Size: 10
Location:
Amberlin at the Station
Fitness Center
Review Rating:
4.8 of 5.0 
6 customer reviews
"Eyoel was great!... " more
"Always the best... " more
"it was good... " more
"Joshua taught us the unique parts of the work out machines and how to adjust them... " more
"Wonderful... " more
This class is catered to participants targeting all muscle groups by engaging in dynamic and isometric movements. It promotes strength, cardiovascular endurance, lean muscle growth, and fat loss.
