In-Person: Core Strength and Mobility
Pilates (all-levels)

Free


Wed, Dec 13, 9:30 AM - 10:30 AM PST

Max Class Size: 7


Location:

Amberlin at the Station

Wellness Center

Completed




Review Rating: 5.0 of 5.0 1 2 3 4 5 5 customer reviews

"I broke a sweat!... " more

"Violet was great!... " more

"Energizing! Strengthening! Stretching! Working it! Violet ~ delightful! 🎶🧘🏻💪🏼... " more

"Terrific workout with a very professional & knowledgeable trainer! 👍🏼🙂💞... " more

"It was a great class. I'm looking forward to attending more classes.... " more


Tailored to individual needs and mobility, this class will teach you to incorporate your deep core, align your spine and utilize muscles you didn't even know you had.