Strength Training (all-levels)
Free
Location:
Affinity at Tavolo Park
Wellness Studio - 2nd Floor
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Review Rating: 4.3 of 5.0 14 customer reviews
"The class itself is very busy and effective. I feel much stronger because of the ... " more
"Fun and rewarding workout. Learned a lot... " more
"Very good combination of stretching, strength and mobility exercises. I hope she ... " more
"Excellent mix of aerobic, strength and stretching... " more
"Beautiful, friendly and professional 🌹... " more
This class is catered to participants targeting all muscle groups by engaging in dynamic and isometric movements. It promotes strength, cardiovascular endurance, lean muscle growth, and increased metabolism.
