Guided Fitness Classes at 787 The Alameda

Class Format:

Exercise Type:

Live Stream Classes

You can join the class from the class page 5 minutes before it starts. Email and text reminders with the link are also sent at that time.
Live Stream - 30min Body Weight Strength

Wed, Oct 21, 4:30 PM PDT
Location:   Live Stream

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Free

30 min


Live Stream - 30min Cardio Core

Wed, Oct 21, 5 PM PDT
Location:   Live Stream

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Free

30 min


Live Stream - 30min Chair Strength

Thu, Oct 22, 2:30 PM PDT
Location:   Live Stream

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Free

30 min


Live Stream - 30min Stretch & Mobility

Thu, Oct 22, 3 PM PDT
Location:   Live Stream

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Free

30 min


Live Stream - Level 1-2 Yoga Strength, Stability and Flexibility

Sat, Oct 24, 9 AM PDT
Location:   Live Stream

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Free

1 hour


Live Stream - Core Flow Yoga

Mon, Oct 26, 7 AM PDT
Location:   Live Stream

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Free

1 hour


Livestream - 30min Pilates Fusion

Tue, Oct 27, 3 PM PDT
Location:   Live Stream

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Free

30 min


Live Stream - 30min Stretch & Mobility

Tue, Oct 27, 3:30 PM PDT
Location:   Live Stream

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Free

30 min


Live Stream - 45 min SHiNE Light Dance Fitness

Wed, Oct 28, 5 PM PDT
Location:   Live Stream

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Free

45 min


Live Stream - 30min Chair Strength

Thu, Oct 29, 2:30 PM PDT
Location:   Live Stream

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Free

30 min


Live Stream - 30min Stretch & Mobility

Thu, Oct 29, 3 PM PDT
Location:   Live Stream

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Free

30 min


Live Stream - ZUMBA

Sat, Oct 31, 9 AM PDT
Location:   Live Stream

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Free

1 hour


Live Stream - Chair Yoga

Mon, Nov 2, 4 PM PST
Location:   Live Stream

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Free

1 hour


Live Stream - Wind Down Yoga

Mon, Nov 2, 5:30 PM PST
Location:   Live Stream

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Free

1 hour


Livestream - 30min Pilates Fusion

Tue, Nov 3, 3 PM PST
Location:   Live Stream

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Free

30 min


Live Stream - 30min Stretch & Mobility

Tue, Nov 3, 3:30 PM PST
Location:   Live Stream

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Free

30 min


Live Stream - 30min Body Weight Strength

Wed, Nov 4, 5 PM PST
Location:   Live Stream

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Free

30 min


Live Stream - 30min Cardio Core

Wed, Nov 4, 5:30 PM PST
Location:   Live Stream

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Free

30 min


Live Stream - 30min Chair Strength

Thu, Nov 5, 2:30 PM PST
Location:   Live Stream

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Free

30 min


Live Stream - 30min Stretch & Mobility

Thu, Nov 5, 3 PM PST
Location:   Live Stream

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Free

30 min


Live Stream - Chair Yoga

Sat, Nov 7, 9 AM PST
Location:   Live Stream

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Free

1 hour


Live Stream - Meditative Flow

Mon, Nov 9, 4 PM PST
Location:   Live Stream

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Free

1 hour


Live Stream - Wind Down Meditation

Mon, Nov 9, 5:30 PM PST
Location:   Live Stream

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Free

1 hour


Livestream - 30min Pilates Fusion

Tue, Nov 10, 3 PM PST
Location:   Live Stream

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Free

30 min


Live Stream - 30min Stretch & Mobility

Tue, Nov 10, 3:30 PM PST
Location:   Live Stream

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Free

30 min


Live Stream - 45 min SHiNE Light Dance Fitness

Wed, Nov 11, 5 PM PST
Location:   Live Stream

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Free

45 min


Live Stream - 30min Chair Strength

Thu, Nov 12, 2:30 PM PST
Location:   Live Stream

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Free

30 min


Live Stream - 30min Stretch & Mobility

Thu, Nov 12, 3 PM PST
Location:   Live Stream

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Free

30 min


Live Stream - Sound Meditation

Sat, Nov 14, 10 AM PST
Location:   Live Stream

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Free

1 hour


Live Stream - Core Flow Yoga

Mon, Nov 16, 7 AM PST
Location:   Live Stream

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Free

1 hour


Live Stream - Cooking 101 : Leftover Turkey Dumpling Soup and Cranberry Sauce Thumbprint Cookies

Mon, Nov 16, 5 PM PST
Location:   Live Stream

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Free

1 hour


Live Stream - Gratitude Heart Opening Yoga

Mon, Nov 16, 5:30 PM PST
Location:   Live Stream

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Free

1 hour


Livestream - 30min Pilates Fusion

Tue, Nov 17, 3 PM PST
Location:   Live Stream

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Free

30 min


Live Stream - 30min Stretch & Mobility

Tue, Nov 17, 3:30 PM PST
Location:   Live Stream

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Free

30 min


Live Stream - 30min Body Weight Strength

Wed, Nov 18, 5 PM PST
Location:   Live Stream

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Free

30 min


Live Stream - 30min Cardio Core

Wed, Nov 18, 5:30 PM PST
Location:   Live Stream

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Free

30 min


Live Stream - 30min Chair Strength

Thu, Nov 19, 2:30 PM PST
Location:   Live Stream

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Free

30 min


Live Stream - 30min Stretch & Mobility

Thu, Nov 19, 3 PM PST
Location:   Live Stream

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Free

30 min


Live Stream - Slow Flow and Meditation

Thu, Nov 19, 6 PM PST
Location:   Live Stream

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Free

1 hour