Love these benefits!!

I’m a regular participant in the guided fitness classes. I really appreciate this program as a valued part of our community and experience at OHS.

This is a great class. Focus is on core and glutes, but definitely gets your heart rate up too and works other areas. I appreciate the 10:30 time slot on Saturday—allows a slower weekend morning after a long week, but doesn’t clobber the rest of the day.

Challenging, but still accessible for all levels. Excellent workout in a short time.