In-Person: Gentle Yoga
- Total reviews: 12
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Awesome 😊 Very passionate and patient with us old folks 😊
Jul 10, 2024
I enjoyed it. I did yoga for years but stopped quite a few years ago. For my age, I’m now afraid of falling so I’m more comfortable with a chair nearby, which Stephanie revised. It was a good class for me.
Jul 10, 2024
I liked this class although I wish that I felt like I got a real workout. This class was both floor and chair yoga. I haven’t been to a lot of yoga classes so I will give it a few more trys before making a decision to continue it try something else on my own.
Jul 10, 2024
I am just returning full time to workouts following my knee replacement in March. The gentle yoga class was a great place to start.
Jun 12, 2024
Stephanie had her first class at Solea and was very welcoming as we came in. She was excellent at verbalizing and demonstrating what we were to do every step of the way. i had some difficulty on my knees and she allowed alternatives as needed. I welcome her!
Jun 12, 2024
Led class professionally and showed moves with explanations. Excellent
May 4, 2024
Great positive coaching.
Feb 4, 2024
Fabulous class!
Jan 20, 2024
Great instructor. Exceptional use of time.
Oct 8, 2023
She always challenges us, which we need.
She knows what we’re capable of and I always leave with a smile on my face.
May 13, 2023
Nancy has really looked at what the participants need and has fashioned the courses based on those needs. The class today was well planned and feedback was given as we progressed through the course.
Apr 27, 2023
Although Alexandria is very sweet, she is difficult to understand, since she is so soft spoken. Getting on the floor on the mats was difficult for me since i have issues with an artificial knee and another that needs to be replaced. Standing and chair yoga has been very helpful in the past and would enjoy that aspect again if possible.
Apr 13, 2023