About Sandra:

My name is Sandra but I go by Vee. I served in the Marine Corps so I've always been active but after witnessing and experiencing injuries, I decided to pursue a degree in Exercise Science. I graduated from Tarleton State University with a BAAS in Kinesiology and obtained my NASM-CPT during my time there to help guide others and ensure I pass on safe exercise practices. I believe in being a lifelong learner because it is never too late to learn new habits.