About Haley:
Passionate for all things health, I obtained my certifications in personal training and yoga instructing. I aim to enlighten clients about pain free movement, longevity, primal nutrition, functional training, and a mind/body connection. I have been lifting weights and doing yoga for about ten years now, and recently decided to turn my healthy lifestyle into a career. My goal is to help others navigate their fitness journey safely and effectively, while having fun and feeling their best.
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Haley's Professional Certifications
Haley Weigman is also a certified
Personal Trainer
and
Yoga Instructor
and
Group Fitness Instructor
and
Health Coach
Specialties
Women’s Fitness
Haley's pictures and videos
How to do an ATG Split Squat
Deficit RDLs
Fix Back Pain with the Back Extension Machine
How to Get Your First Pull-Up
Why You Should be Squatting with Your Heels Elevated
3 Lower Body Exercises with the Step Platform