About Florence:

Well- traveled, motivational yoga instructor dedicated to refining the mind, body, and spirit. In 2014 completed a 200-Hour Yoga Teacher Training in India, acquiring in-depth knowledge about meditation techniques, asana, and elements of yoga teaching in Ashtanga and Hatha styles. Passionate about mental and emotional health, self-care, and promoting the ancient practice of yoga for healthy living and wellbeing. Adept in working with students with diverse backgrounds, different physical needs, desires, and goal


Review Rating: 5.0 of 5.0 2 customer reviews

"Excellent!... " more

"Florence is very personable and made me feel at ease. She is also aware of limit... " more


Florence's Professional Certifications


Specialties


Yoga


Pilates

Florence's pictures and videos



Lunge Twist


Wheel backbend

Florence is Available at These Locations



Online

At the comfort of your home

Outdoors or At Home

At home or a park nearby