About Craig:

My fitness journey started when I was about 18. Like most inexperienced male lifters, I immediately picked up the heaviest weights I could lift and started working out 4-5 times a week. Despite making solid progress, this lack of regard for form caused several minor injuries, and I realized it was time to rethink my strategy. This experience translated into my current training style, where I focus on using strict form in many different types of functional training exercises. Using techniques like TRX, kettlebells, and body-weight exercises, I take a holistic approach to training that can benefit anyone of any experience level. I've worked at several big box gyms over the past 4+ years including LA Fitness and Gold's Gym and have helped clients of all ages and backgrounds. I will design a customized workout program based on your goals and track your progress beyond just the numbers on the scale. I can help push you beyond where you would push yourself while still enjoying the process!