In-Person: 30min All-Levels HIIT (High Intensity Interval Training)

Free


Sat, Jun 28, 10 AM - 10:30 AM PDT

Max Class Size: 8


Location:

Verde Esterra Park

Swole Fitness Center (1st Floor)



In this class, the coach will teach various cardio and bodyweight strength exercises in an interval format to raise your heart rate and increase full-body strength and stamina.