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Review Rating: 5.0 of 5.0      1 customer review

"A great mental and physical workout!... " more

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Power Vinyasa is a high-energy, fast-paced yoga class in which we move quickly with the breath from pose to pose in flowing sequences, working up a nice sweat! It ends with gentle, stretching poses on the mat to build both strength and flexibility. This class is perfect for all levels of yoga practitioners.

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