In-Person: 30min All-Levels HIIT (High Intensity Interval Training)
Cardio Intervals (all-levels)

Free


Tue, May 27, 7 PM - 7:30 PM PDT

Max Class Size: 10


Location:

Osprey

Fitness Center - 2nd Floor

Completed



In this class, the coach will teach various cardio and bodyweight strength exercises in an interval format to raise your heart rate and increase full-body strength and stamina.