In-Person: 30min Group Strength Training

Free


Thu, May 29, 6:30 PM - 7 PM PDT

Max Class Size: 8


Location:

Kinects Tower

Fitness Center - 6th Floor

Completed




Review Rating: 5.0 of 5.0 1 2 3 4 5 1 customer review

"I got lucky in a way - because I was the only person I got a 1:1 session, which w... " more


This class is catered to participants of all fitness levels, targeting all muscle groups by engaging in dynamic and isometric movements. Throughout class the instructor will provide opportunities to challenge balance and body awareness to help prevent injury safely and falls outside of class.