Guided Fitness Classes at Avaya Ridge

In-Person or Online:

Class Type:

Live Stream Classes

Live Stream - Vinyasa Flow Yoga

Mon, Jun 9, 7 AM PDT
Location:   Live Stream

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Free

1 hour


Live Stream - Cooking 101 Smart Bites: Weekly Meal Prep Made Easy

Mon, Jun 9, 5 PM PDT
Location:   Live Stream

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Free

1 hour


Live Stream - 30min Barre

Tue, Jun 10, 3 PM PDT
Location:   Live Stream

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Free

30 min


Live Stream - 30min Core and Mobility

Tue, Jun 10, 3:30 PM PDT
Location:   Live Stream

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Free

30 min


Live Stream - Wind Down Yoga

Tue, Jun 10, 6:30 PM PDT
Location:   Live Stream

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Free

1 hour


Live Stream - 45 min SHiNE Light Dance Fitness

Wed, Jun 11, 5 PM PDT
Location:   Live Stream

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Free

45 min


Live Stream - 30min Chair Strength

Thu, Jun 12, 2:30 PM PDT
Location:   Live Stream

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Free

30 min


Live Stream - 30min Stretch & Mobility

Thu, Jun 12, 3 PM PDT
Location:   Live Stream

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Free

30 min


Live Stream - Abs & Lower Body Strength

Sat, Jun 14, 9 AM PDT
Location:   Live Stream

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Free

1 hour


Live Stream - Vinyasa Flow Yoga

Mon, Jun 16, 7 AM PDT
Location:   Live Stream

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Free

1 hour


Live Stream - 30min Barre

Tue, Jun 17, 3 PM PDT
Location:   Live Stream

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Free

30 min


Live Stream - 30min Core and Mobility

Tue, Jun 17, 3:30 PM PDT
Location:   Live Stream

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Free

30 min


Live Stream - Wind Down Meditation

Tue, Jun 17, 6:30 PM PDT
Location:   Live Stream

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Free

1 hour


Live Stream - 30min Body Weight Strength

Wed, Jun 18, 4 PM PDT
Location:   Live Stream

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Free

30 min


Live Stream - 30min Cardio Core

Wed, Jun 18, 4:30 PM PDT
Location:   Live Stream

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Free

30 min


Live Stream - 30min Chair Strength

Thu, Jun 19, 2:30 PM PDT
Location:   Live Stream

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Free

30 min


Live Stream - 30min Stretch & Mobility

Thu, Jun 19, 3 PM PDT
Location:   Live Stream

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Free

30 min


Live Stream - Sound Meditation

Sat, Jun 21, 9 AM PDT
Location:   Live Stream

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Free

1 hour


Live Stream - Wind Down Yoga

Sun, Jun 22, 6:30 PM PDT
Location:   Live Stream

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Free

1 hour


Live Stream - Core Flow Yoga

Mon, Jun 23, 9 AM PDT
Location:   Live Stream

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Free

1 hour


Live Stream - 30min Barre

Tue, Jun 24, 3 PM PDT
Location:   Live Stream

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Free

30 min


Live Stream - 30min Core and Mobility

Tue, Jun 24, 3:30 PM PDT
Location:   Live Stream

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Free

30 min


Live Stream - Wind Down Yoga

Tue, Jun 24, 6:30 PM PDT
Location:   Live Stream

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Free

1 hour


Live Stream - 45 min SHiNE Light Dance Fitness

Wed, Jun 25, 5 PM PDT
Location:   Live Stream

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Free

45 min


Live Stream - 30min Chair Strength

Thu, Jun 26, 2:30 PM PDT
Location:   Live Stream

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Free

30 min


Live Stream - 30min Stretch & Mobility

Thu, Jun 26, 3 PM PDT
Location:   Live Stream

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Free

30 min


Live Stream - ZUMBA

Sat, Jun 28, 9 AM PDT
Location:   Live Stream

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Free

1 hour


Live Stream - Vinyasa Flow Yoga

Mon, Jun 30, 7 AM PDT
Location:   Live Stream

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Free

1 hour


Live Stream - 30min Barre

Tue, Jul 1, 3 PM PDT
Location:   Live Stream

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Free

30 min


Live Stream - 30min Core and Mobility

Tue, Jul 1, 3:30 PM PDT
Location:   Live Stream

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Free

30 min


Live Stream - Wind Down Meditation

Tue, Jul 1, 6:30 PM PDT
Location:   Live Stream

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Free

1 hour


Live Stream - 30min Body Weight Strength

Wed, Jul 2, 4:30 PM PDT
Location:   Live Stream

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Free

30 min


Live Stream - 30min Cardio Core

Wed, Jul 2, 5 PM PDT
Location:   Live Stream

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Free

30 min


Live Stream - 30min Chair Strength

Thu, Jul 3, 2:30 PM PDT
Location:   Live Stream

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Free

30 min


Live Stream - 30min Stretch & Mobility

Thu, Jul 3, 3 PM PDT
Location:   Live Stream

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Free

30 min


Live Stream - Sound Meditation

Sat, Jul 5, 10 AM PDT
Location:   Live Stream

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Free

1 hour


Live Stream - Vinyasa Flow Yoga

Mon, Jul 7, 7 AM PDT
Location:   Live Stream

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Free

1 hour


Live Stream - 30min Barre

Tue, Jul 8, 3 PM PDT
Location:   Live Stream

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Free

30 min


Live Stream - 30min Core and Mobility

Tue, Jul 8, 3:30 PM PDT
Location:   Live Stream

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Free

30 min


Live Stream - Wind Down Yoga

Tue, Jul 8, 6:30 PM PDT
Location:   Live Stream

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Free

1 hour